Tag: Coping
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Acceptance: Learning to Live, Grieve, and Thrive in a Life You Didn’t Expect
In this episode, Carrie Holt closes her grief-cycle series by exploring acceptance, a stage often misunderstood in the journey of raising a child with disabilities or receiving an unexpected diagnosis. Carrie explains what acceptance is not—it’s not “moving on,” it’s not pretending everything is fine, or always a permanent emotional destination. Instead, she unpacks acceptance…
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When Grief Needs Words: Learning the Practice of Lament
In this episode, Carrie M. Holt continues her grief-cycle series by exploring lament—the Biblical practice of bringing our raw, honest emotions to God. Through Scripture, personal stories, and reflections from resources like Dark Clouds, Deep Mercy, she explains why lament becomes the bridge between overwhelming sorrow and renewed trust. Carrie outlines the four parts of…
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When The Grieving Cycle Includes Anger: How to Respond with Curiosity, Connection, and Coming to God
In this episode, Carrie M Holt explores one of the most misunderstood emotions in the grief cycle: anger. Whether it’s anger at a diagnosis, inaccessible systems, unfair treatment, or even at God Himself, Carrie reminds us that anger isn’t inherently sinful — but it is an invitation. She walks through real examples from her own…
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So you didn’t know you were grieving?
Riding the roller-coaster of grief Our son’s diagnosis came in 2006 while I was twenty weeks pregnant and expecting a perfectly healthy baby. On “D-Day” or diagnosis day, our world was shattered, and I began to grieve. This grief came not at the permanent loss of a person, but the loss of a dream of…