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The “Shoulds” That Sink Us: Untangling Guilt in Grief

Eps. 27

Date: 10/14/25

Title: The “Shoulds” That Sink Us: Untangling Guilt in Grief

Summary: In this episode, Carrie M. Holt discusses the complex emotions of guilt that often accompany the grieving process.  She unpacks the difference between conviction (from the Holy Spirit) and accusation (from the enemy), and how the “shoulds” we carry pull us deeper into shame and self-judgment.

Carrie offers practical advice for managing guilt, including the importance of rest, replacing lies with truth, relinquishing control, and reveal – giving our feelings to God. This episode concludes with a powerful reminder of the listener’s identity in Christ, encouraging them to embrace their worth and value as God’s beloved children.

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This podcast features honest conversations with special needs parents and faith-filled guests. While I deeply value the stories and insights shared, the views and opinions expressed may not always reflect my own. Likewise, anything listed as resources is shared for reference, not necessarily a personal recommendation. I invite you to listen with spiritual discernment and ask the Holy Spirit to guide in what you hold onto and set aside.

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The “Shoulds” That Sink Us: Untangling Guilt in Grief

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  2. Desperate Prayers and Deep Faith: Finding God in Long-Term Caregiving and Loss with Rachel Wojo
  3. From Disability to Calling: Finding Purpose, Identity & Joy in Christ with Anna Harp (Part 2)

This podcast features honest conversations with special needs parents and faith-filled guests. While I deeply value the stories and insights shared, the views and opinions expressed may not always reflect my own. Likewise, anything listed as resources is shared for reference, not necessarily a personal recommendation. I invite you to listen with spiritual discernment and ask the Holy Spirit to guide in what you hold onto and set aside.

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